Weight Loss Milk - Drinking Milk Helps In Losing Weight

Quite successful week! Nothing special .weight loss milk. just follow the plan and work every day. It's funny how that works?

Today's post is inspired by a conversation I had with some colleagues in milk replacers and milk. When I started the Weight Watchers program in January, I was a little disappointed by the number of PointsPlus had milk (1 cup skim milk 2 pts and 2% to 3 points).

Personally, I like the SMP weight loss milk, it is simply to be in my fridge at all is for cooking or cereal. That's it. In fact, I am against all the calories from alcohol at all, while in the Second War. If I'm going to fill, I really do not want to lose my points.

I decided to look for some alternatives. I tried soy milk, but has more or less the same number of points than regular milk, so it was not really a useful alternative (at least for my needs) weight loss milk.

Then I tried almond milk. In fact weight loss milk, unsweetened vanilla almond milk is accurate (Almond Breeze is my favorite brand, but the others are also good).

A $ 1 pointplus per cup, which was by far the winner. I tried drinking it straight up, and I really do not recommend. That said weight loss milk, I like it much better in my morning protein shakes as milk, cereals and complements very well now because it has a slightly nutty flavor. Also, I think that is more satisfying because it is not as liquid as skim milk.

Besides the taste and consistency weight loss milk, almond milk also has more antioxidants, low in sugar and cholesterol and contains no lactose. However, is lower in protein and calcium and contains a little more sodium than regular milk.

It may seem silly that I touch on a point or two weight loss milk, but somedays that can make the difference between me really hungry and be satisfied. So if I can find a way to shave a point here and there, I will.

I find that many people are reluctant to try some of these products weight loss milk and they hope it tastes like regular milk. They do not. Just go thinking of trying a new food.